Total Fitness one of the brightest and friendliest health clubs in South Shields. Our Aim “deliver an affordable health and fitness service, in a friendly Professional surrounding”

Our approachable experienced staff who will support our members and improve their well being by using exercise programmes designed for use in their cardio and resistance fitness suites

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Held outdoor local to New Woman / Total Fitness our friendly Boot camp fitness classes are based upon simple, yet effective basic movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technique delivers the most effective broad-based fitness results in the most efficient manner possible.

£5 -per session

Minimum of 10 people per class paid in advance (non refundable)
6PM -7 PM  Thursday 9am-10am Saturday

Mixed sessions

Fees paid in advance per session Non Refundable

Please Bring Towel or Matt

 

Coming soon !

£60 per month for 3 classes per week. choose between 2 mornings and 2 evening sessions in one week (times to be arranged)

 

 
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